Your Daily Bread
Abbie Stasior MS, RDN, LDN, CIEC
Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.
Categorias: Salud
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In this week’s guest episode (our first guest for season 2!!), I’m joined by the radiant and faith-filled Callie Gualy, certified Pilates instructor and host of the Healthy But Human podcast! 🎙️
We dive deep into:
- 🛠️ Ephesians 2:10 and what it really means to be God’s “masterpiece”
- 💪 How Callie surrendered her fitness business to the Lord and found freedom
- 🧠 Breaking free from body shame, Adderall dependency, and toxic hustle culture
- 🎶 Why the music you work out to matters spiritually (spoiler: demonic vibes aren’t it)
- ✝️ How to partner with the Holy Spirit in your workouts + start stewarding your temple
If you've struggled with body image, exercise obsession, or striving to “earn” your worth, this conversation will BLESS your soul. 🙌 You are not a mistake. You were designed with divine intention—for impact, for joy, and for GOOD WORKS!
👇 Want to steward your body with peace and purpose?
Book your FREE 20-minute Food Freedom in Christ Call with Abbie here:
https://yourdailybreadco.typeform.com/workwithabbie
🌞 Connect with Callie:
✨ Sunshine Pilates Studio (FL + Virtual Classes)
https://www.sunshinepilatesfl.com
📺 Sunshine Pilates on YouTube
https://www.youtube.com/@SunshinePilates
💻 Callie's Virtual Pilates Platform
https://sweatystudio.com
📱Follow Callie on TikTok
https://www.tiktok.com/Calliegualy
📸 Follow Callie on Instagram
https://www.instagram.com/calliegualy
Episodios anteriores
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86 - S2. E19. You are His masterpiece: Embracing your body & calling (Feat. Callie Gualy)Wed, 09 Jul 2025
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85 - S2. E18: What you eat can hurt someone else & how to avoid it (feat. Romans 14:13-20)Wed, 02 Jul 2025
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84 - S2. E17. Spirit-led eating: How to discern what’s right for youWed, 25 Jun 2025
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83 - S2. E16. All foods are clean – Why Romans 14:14 sets you freeWed, 18 Jun 2025
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82 - S2. E15. How to pray over your food & why it matters (feat. Romans 14)Wed, 11 Jun 2025
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81 - S2. E14. “Don’t Eat That!” – What Romans 14 really says about food & judgmentWed, 04 Jun 2025
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80 - S2. E13. Revelation 3:20 will change the way you eat forever!Wed, 28 May 2025
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79 - S2. E12. Stop looking back at old photos - God delivered you from that!Wed, 21 May 2025
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78 - S2. E11. Doing daily life with Jesus (Down to your snacks)Wed, 14 May 2025
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77 - BONUS! 20 things God taught me in my 20s (before turning 30)Sat, 10 May 2025
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76 - S2. E10. Try this to turn Scripture into a conversation with God (feat. Lectio Divina)Wed, 07 May 2025
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75 - S2. E9. Obedience > Sacrifice: How to truly steward your body with GodWed, 30 Apr 2025
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74 - S2. E8. Why your morning routine isn't workingWed, 23 Apr 2025
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73 - S2. E7. Last Supper Syndrome: How Fear + Scarcity Affect Your Eating HabitsWed, 16 Apr 2025
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72 - S2. E6. Stop punishing your body: Jesus already paid the priceWed, 09 Apr 2025
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71 - S2. E5. Navigating weight loss desires with Biblical wisdomWed, 02 Apr 2025
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70 - S2. E4. Caffeine can't sustain you, but Christ canWed, 26 Mar 2025
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69 - S2. E3. The Fruit Test: Signs you're on the right pathWed, 19 Mar 2025
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68 - S2. E2. Break free from the Clean Plate ClubWed, 12 Mar 2025
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67 - S2. E1. Letting go of worry (feat. Matthew 6:25-34)Wed, 05 Mar 2025
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66 - S1. E65. Isaiah Series: Remember the Master Planner in His plans for youWed, 26 Feb 2025
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65 - S1. E64. Isaiah Series: Dealing with rejection (feat. Isaiah 53:3-6)Wed, 19 Feb 2025
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64 - S1. E63. Isaiah Series: Chosen & Loved – Embracing God’s Love This Valentine’s WeekWed, 12 Feb 2025
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63 - S1. E62. Isaiah Series: Surrendering to the Potter's Hands: Healing from food & body image struggles (Isaiah 64:8)Wed, 05 Feb 2025
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62 - S1. E61. Isaiah Series: Feeding Your Soul – Satisfying Spiritual Hunger with the Bread of Life & Living Water (Isaiah 55:1-2)Wed, 29 Jan 2025
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61 - S1. E60. Isaiah Series: Trusting God with Your Health – Rejecting Worldly Wisdom (Isaiah 8:11 & Proverbs 3:5-8)Wed, 22 Jan 2025
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60 - S1. E59. Isaiah Series: What NOT to Invest in This Year – Avoid Diet Culture Traps (feat. Isaiah 17:7-11)Wed, 15 Jan 2025
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59 - S1. E58. Lose the Weight of Self-Loathing, Gain the Armor of God in the New YearWed, 08 Jan 2025
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58 - S1. E57. Whole Body Health, God's Way: An Approach to the New Year Inspired by Proverbs 4:20-23Wed, 01 Jan 2025
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57 - S1. E56. Unwavering Promises: Trusting God's word about your worth (feat. Numbers 23:19)Wed, 25 Dec 2024
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56 - S1. E55. Hannah’s Testimony: Overcoming OCD, Bullying, & Body Image StrugglesWed, 18 Dec 2024
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55 - S1. E54. Abbie's Testimony: Overcoming Exercise Obsession, ARFID, & Toxic RelationshipsWed, 11 Dec 2024
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54 - S1. E53. Modesty and Body Image: Navigating Modesty in the ChurchWed, 04 Dec 2024
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53 - S1. E52. Breakfast with Jesus: How to Enjoy Thanksgiving Without Food GuiltWed, 27 Nov 2024
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52 - S1. E51. 1 Corinthians 10 Series: Navigating the Holidays and Diet Culture (feat. 1 Corinthians 10:27-30)Wed, 20 Nov 2024
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51 - S1. E50. 1 Corinthians 10 Series: Restriction vs. Discernment (feat. 1 Corinthians 10:23)Wed, 13 Nov 2024
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50 - S1. E49. 1 Corinthians 10 Series: Do it all for the glory of God (feat. 1 Corinthians 10:31)Wed, 06 Nov 2024
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49 - S1. E48. Cycle Syncing 101: Embracing the bleeding womanWed, 30 Oct 2024
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48 - S1. E47. To Eat or Not to Eat: Managing Stress with Acts 27Wed, 23 Oct 2024
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46 - S1. E45. Should we track our weight, calories, and macros?Wed, 09 Oct 2024
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45 - S1. E44. Psalm 63: Hunger and Thirst for God (feat. Lectio Divina)Wed, 02 Oct 2024
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44 - S1. E43. Afternoon Slump or Spiritual Warfare?Wed, 25 Sep 2024
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43 - S1. E42. Investing in your temple (feat. 2 Kings 12:7)Wed, 18 Sep 2024
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42 - S1. E41. The power of taking a SabbaticalWed, 11 Sep 2024
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41 - S1. E40. Grieving a Past Version of Yourself (feat. Brittany Braswell)Wed, 04 Sep 2024
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40 - S1. E39. Our Wounds, Our Testimony (feat. Jacob's Limp)Wed, 28 Aug 2024
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39 - S1. E38. Body Neutrality at the Gym (feat. Laura Lindahl)Wed, 21 Aug 2024
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38 - S1. E37. Body Image and SummertimeWed, 14 Aug 2024
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37 - S1. E36. Jesus: Our bread of life & living waterWed, 07 Aug 2024
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36 - S1. E35. Gluttony: Putting food in a God-shaped holeWed, 31 Jul 2024
