SCALE AND BAIL
John Wooley & Ben Dziwulski
Categorias: Salud
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Guest - Larry Thomas Larry is the Affiliate Owner of CrossFit Accolade & Commonwealth CrossFit, both in the Boston Area. He is also on the CrossFit Seminar Staff & the Partnerships Manager for the Non Profit organization The Phoenix. We spent time discussing life as an affiliate owner, his views on coaching, charity work within CrossFit and the evolution of CrossFit over the past decade. This episode is brought to you by Thirdzy. Go to https://thirdzy.com and use code "scalezzz" to save 25%. Please subscribe, like and share if you enjoyed this episode.
Episodios anteriores
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67 - Ep 66: Larry ThomasTue, 21 Mar 2023
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66 - CrossFit Open Tips for 23.3Tue, 28 Feb 2023
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65 - Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to comeMon, 20 Feb 2023
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64 - Ep 63: Last Min Tips for the CrossFit OpenTue, 14 Feb 2023
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63 - Ep 62: Back from MiamiTue, 24 Jan 2023
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62 - Ep 61: John & Ben go to MiamiMon, 09 Jan 2023
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61 - Ep 60: Back from the holidaysMon, 02 Jan 2023
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60 - Ep 59: CrossFit Open Prep - What to expect and tipsTue, 29 Nov 2022
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59 - Ep 58: CrossFit Open Prep - Rest & RecoveryMon, 14 Nov 2022
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58 - Ep 57: CrossFit Open PrepThu, 10 Nov 2022
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57 - Ep 56: Losing motivationTue, 25 Oct 2022
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56 - Ep 55 - Mastering Double UndersTue, 18 Oct 2022
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55 - Ep 54 - How to stay on track while travelingTue, 11 Oct 2022
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54 - Ep 53: How to deal with failureWed, 05 Oct 2022
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53 - Ep 52: My program is working. Now what?Wed, 21 Sep 2022
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52 - Ep 51: Managing high volume training & dealing with injuriesMon, 12 Sep 2022
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51 - Ep 50: Training vs CompetingTue, 30 Aug 2022
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50 - Ep 49 - Quit making dumb mistakes at CrossFitMon, 22 Aug 2022
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49 - Ep 48 - Breaking through plateausTue, 16 Aug 2022
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48 - Ep 47 - Back from MadisonTue, 09 Aug 2022
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47 - Scale and Bail - 2022 CrossFit Games EditionMon, 01 Aug 2022
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46 - Ep 45 - Making and measuring progress in the gymMon, 25 Jul 2022
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45 - Ep 44 - Learning from previous mistakes in the gym and how to avoid themWed, 20 Jul 2022
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44 - Ep 43 - Live Q&ATue, 12 Jul 2022
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43 - Ep 42: Programming for masters and scaled athletesWed, 06 Jul 2022
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42 - Ep 41: How to get better and more restful sleep with Justine LuchiniMon, 27 Jun 2022
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41 - Ep 40: Author Michael EasterWed, 22 Jun 2022
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40 - Ep 39: Q&A from listenersTue, 14 Jun 2022
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39 - Ep 38: Dr Tom McCoyTue, 24 May 2022
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38 - Ep 37: Q&A from listenersMon, 16 May 2022
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37 - Ep 36: Murph PrepWed, 04 May 2022
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36 - Ep 35 - Dana & Mark with Equip ProductsThu, 28 Apr 2022
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35 - Ep 34 - How many days per week should you trainTue, 19 Apr 2022
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34 - Ep 33 - Changing or adjusting your goal mindsetTue, 12 Apr 2022
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33 - Ep 32: Dealing with Overtraining & ObsessingTue, 05 Apr 2022
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32 - Ep 31: Mental Toughness w/special guest Dawn FletcherWed, 30 Mar 2022
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31 - Ep 30: Casey AcreeTue, 22 Mar 2022
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30 - Ep 29: What we learned from the CrossFit OpenThu, 17 Mar 2022
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29 - CrossFit Open WOD 22.3 Strategy and TipsThu, 10 Mar 2022
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28 - CrossFit Open 22.2 Tips and StrategiesThu, 03 Mar 2022
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27 - Ep 26: Final CrossFit Open PrepMon, 21 Feb 2022
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26 - Ep 25: CrossFit Open Prep Part 2Mon, 14 Feb 2022
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25 - Ep 24: CrossFit Open PrepMon, 07 Feb 2022
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24 - Ep 23: Q&A - Warmup to prevent injury, what you can do with limited equipment and proper breathing...Mon, 31 Jan 2022
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23 - Ep 22: Tom MiazgaMon, 24 Jan 2022
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22 - Ep 21: Live from WZA - Ben takes on the GauntletFri, 14 Jan 2022
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21 - Ep 20: Nutrition & RecoveryTue, 04 Jan 2022
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20 - Ep 19: Process & Outcome GoalsMon, 27 Dec 2021
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19 - Ep 18: Ben is sick + How to approach goal settingTue, 21 Dec 2021
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18 - Ep 17: Ben is BackMon, 13 Dec 2021
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