Sleep Anchor: 432 Hz Healing Frequency

Sleep Anchor: 432 Hz Healing Frequency

Healing frequency music for the nights that won't end.

Music generated with AI, then edited, mixed and mastered by Brent Burgess in a digital audio workstation.

Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle.

A sister production to Sleep Anchor: Deep Sleep Music. New episodes twice a week.

All the ways to listen: https://sleepanchormusic.com/go/home?src=show-432

Full-night 10-hour versions are in Sleep Anchor Deep, a subscription on Apple Podcasts: https://sleepanchormusic.com/go/apple-deep-432?src=show-432

If you're awake at 3 AM, we're awake with you.

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Episodios

65-

432 Hz Healing Frequency Music for Anxiety and Insomnia — Aether Accord (90 Min)

22 oct. 2026
64-

432 Hz Healing Frequency Music with Gentle Rain for Insomnia and Deep Sleep — Sleep Drops (90 Min)

19 oct. 2026
63-

432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Musical Breath (Slowed Down) (90 Min)

15 oct. 2026
62-

432 Hz Healing Frequency Music for Mind Calming and Deep Sleep — Silk Descent (90 Min)

12 oct. 2026
61-

432 Hz Frequency Music for Insomnia and Delta Wave Sleep — Gossamer Echo (90 Min)

08 oct. 2026