Two Broke Chicks

We're joined by celebrity stylist Paul Versace who shares his hacks for falling back in love with your wardrobe, finding the perfect fit and elevating your outfits on a budget. Plus, Paul shares his tips to put together the perfect outfit when you feel like you have nothing to wear and the trends that we'll all be obsessed with very soon. 🧾 LINKS & RECEIPTS Follow Paul Versace On Instagram Follow Paul Versace On TikTok ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Sometimes the best life lessons in life come from the worst advice. We share our hot takes on the worst advice we've ever received and dive into a bunch that were sent in by you chicks as well. Want to get in touch? 💌 Fill out this form or send an email at hello@twobrokechicks.com.au All submissions are kept anonymous. 🧾 LINKS & RECEIPTS The Math Behind Success – Open Shop Nude By Nature Lacquer Lip Serum Women Get Better With Age – Study The Most Important Career Advice You'll Ever Hear - The Mel Robbins Podcast ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're unpacking this week's trending tea with Miss Double Bay aka Claudia Bursill. We chat why we need to start going to the pub on a school night and the controversial trend that's making a comeback according to fashion week. 🧾 LINKS & RECEIPTS Follow Claudia Bursill (Miss Double Bay) On Instagram Are Skinny Jeans Making A Major Comeback? – Vogue Adria More Aussies Going For Mid-Week Schooner – Mirage News ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We’re not speaking out loud to each other as much as we used to. But we've got some scientifically-backed tips and tricks become a better conversationalist. Whether you’re catching up with the girls or networking at an event, these hacks will have you covered to enter (and exit!) every convo. 🧾 LINKS & RECEIPTS Shop QV Ceramides Range The Epidemic Of Constant Communication – Amanda Brown We’re Speaking 300 Daily Words Fewer Every Year – Study The Neuroscience Of Conversations – Psychology Today The Art Of Extroversion – Gabriel’s Archive ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

A wild night that inspired a local urban legend, when a good friend likes you..more than a friend and maybe the most HEINOUS dating story we've ever heard in our lives. We're sharing your most diabolical dilemmas, with a side of validation and advice where needed. Want your diabolical dilemma featured in the podcast? 💌 Fill out this form or send an email at hello@twobrokechicks.com.au All submissions are kept anonymous and prizes to be won. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We chat what a recession means in traditional terms, but also how it can apply to your life. We're sharing how to identify your unique recession indicators and the areas that could use a little ✨stimulation✨. 🧾 LINKS & RECEIPTS Follow Marina Didovich On Instagram Shop Rose & Caramel 60 Second Tan Remover What Is A Recession And Why Does It Matter? - AMP Knowing If We’re In A Recession – Grattan Institute Are We Experiencing A Recession? – ABC News Lipstick Index – BBC What Is Recession Pop? – Vogue Australia ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

The "right time" to book flights, the flight anti-skincare routine and why you should stop using TikTok to plan your whole itinerary. Plus, we chat how to earn points on the money you were already going to spend to put towards your next trip. This bonus episode of Two Broke Chicks is sponsored by Velocity Frequent Flyer. Individual partner terms and conditions apply. Offers and partner participation are correct at the time of recording and are subject to change. Visit the Velocity Frequent Flyer website for full terms and conditions. Sign up to Velocity Frequent Flyer & earn up to 500 bonus Velocity Points! LINKS & RECEIPTS Substack: Our guide to Velocity Points hacking ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Magic as a form of resistance, reconnecting with our intuition and embracing your inner witch. We’re joined by journalist and author of Good Witch: In Search Of Our Lost Feminine Power, Lucianne Tonti, to talk the OG girls group chat (the coven), finding enchantment in everyday life and even spell-casting. 🧾 LINKS & RECEIPTS Follow Lucianne Tonti On Instagram Shop Good Witch: In Search Of Our Lost Feminine Power ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

This is our refreshed take on the viral fig tree theory trend, which is inspired by Sylvia Plath’s The Bell Jar. The trend started making waves on TikTok in 2023, but is it an outdated concept? We give you our thoughts and insights on how to reframe your fig tree, so you can achieve everything you want in life. 🧾 LINKS & RECEIPTS Shop Skoop Babe Blotter Blotting Papers Shop Loops Night Shift Hydrating Mouth Tape Shop Loop Earplugs Fig Tree Analogy Goes Viral On TikTok – Eminent Editing The Fig Tree Analogy Is Why You’re Not Satisfied - Mamamia ITV Love Island Star’s “Unexpected Reference” – Bristol Post The Fig Tree Metaphor Is Outdated. Eat Them All. – Shit You Should Care About The Evolving Working Life - Seek The Fig Tree Analogy Is Being Misappropriated – The Conversation The Four Waves Of Feminism – University Of Wollongong Self-Determination Theory – Very Well Mind TV Show Mindset – Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke…

It’s the end of the month…which means it’s time for the next edition of Monthly Favourites! We’ve got the best apps to upgrade your grocery list and music taste, plus a reliable foundation find on a budget. We’re also sharing our next witchy read, and the keys to happiness, backed by science. 🧾 LINKS & RECEIPTS Happiness Study – Subconscious Thinker Shop Maybelline Fit Me Dewy Smooth Foundation Too Good To Go App Shop The Witches Of Vardo Book Musicboard App Inventive Women: Some Clever Clogs Worth Celebrating – Frankie Magazine ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're sharing our take on the Internet's obsession with cultivating an intellectual life. How to challenge yourself intellectually, embrace your curiosities and extend your attention span when it's getting shorter and shorter? These are the hacks to embrace your most thoughtful, deep-thinking self, because we’re all big brain girlies! 🧾 LINKS & RECEIPTS 60 Songs That Explain The 90s Podcast Choosing An Intellectual Life – Substack Key Differences Between Intellect And Intelligence – Circle DNA Attention Spans Are Shrinking – Forbes Shrinking Attention Spans With Gloria Mark, PhD – Study The Real Reason Girls Aren’t Choosing To Study Maths – The Conversation The CEC Acronym – Instagram First Principles Thinking – FS Blog Niche Things To Research This Week - Taylor Castro On TikTok ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See…

We're spilling the tea on conspiracy theories! We unpack accounts of mermaid sightings throughout history, the conspiracy theory that birds are government spies and Lena Tuck is with us to share her thoughts on Picklecore and if food trends are an industry plant. 🧾 LINKS & RECEIPTS Follow Lena Tuck on Instagram Listen To The Slop - Spotify Do Mermaids Exist? - Bristol Aquarium Top Mermaid Sightings In The Last Century - Folklore Thursday Birds Aren’t Real* Hub - John Hopkins University If It Flies, It Spies - Lyfer Why Some People Are Willing To Believe Conspiracy Theories - American Psychological Association ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Turns out there is science behind lucky girl syndrome. We chat actionable tips to create your own luck and the power of optimism. Let's get lucky, chicks. 🧾 LINKS & RECEIPTS Australia’s Best Value Fruit & Veg For September – The Guardian Emfelhern Playlists - Spotify What Is Lucky Girl Syndrome? – Harper’s Bazaar TikTok’s Lucky Girl Syndrome – The Guardian Optimism and Its Impact on Mental and Physical Well-Being – Study Human Prospective Memory Increases With Age - Study The Dark Side Of Lucky Girl Syndrome – The Conversation Characteristics of Successful Women in Business Leadership – Study Hebbian Learning – Dr Longevity The Good Things Exercise – Study Love Kindness Meditation – Positive Psychology Become A Luck Engineer – Grow With Rosalie ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

A scandalous affair and family drama, questions about intimacy in the bedroom and what to do when you don't want to invite one of your friends to your wedding. We’re breaking down your most diabolical dilemmas and giving our raw reactions and two cents. Want your diabolical dilemma featured in the podcast? 💌 Fill out this form or send an email at hello@twobrokechicks.com.au All submissions are kept anonymous. 🧾 LINKS & RECEIPTS Tiered Inviting - PaperLust If you need support: Sexual Health Helpline Free online sex courses from sexologist Georgia Grace Lifeline – 13 11 14 Relationships Australia - 1300 364 277 Beyond Blue - 1300 224 636 ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

There’s a lot of information out there about how you should spend your money to look and feel your best. This is your guide on the scams we’re not buying into to save our time, energy and money. From upgrade syndrome and gear acquisition syndrome to seasonal colours and how often you really need to get a haircut, here's where we can get a little more savvy with our money. 🧾 LINKS & RECEIPTS Shop Hourglass Ambient Lighting Eyeshadow Palette Australians Spending Billions Of Dollars Annually On Impulse Purchases – 7 News Aussies’ Biggest Money Regrets – Finder Understanding Buyers Remorse And How To Break The Cycle – ABC News How Changing Your Hair Wash Routine Could Save You A Fortune – Broke Media How Often You Should Wash Your Hair, According To Experts – Vogue How Often You Should Cut Your Hair – Vogue How Much Australians Spend On Clothes Per Year In 2026 – Shopback History Of Nail Polish – UK Manicurist Seasonal Variations In Colour Preference – Cognitive Science Journal ⚡CHUCK US A FOLLOW Follow Two…

Welcome to this special bonus episode, brought to you by eBay! We're chatting tips to give your pre-loved items a new life and hunt down second-hand treasures. Plus, we share hacks to simplify your wardrobe, the items laying around your house that could be hot ticket items on eBay and tips to make some extra cashola. Thanks to our sponsor eBay for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit eBay eBay Drops Selling Fees ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan References: ¹ eBay data via YouGov, March 2026. ² eBay data via YouGov, March 2026. Calculated by multiplying average estimated value of $1,497.70 by an estimated 21,651,550 Australian adults aged 18+ = $32.427 billion. ³ eBay Listing Categories Data, 1 January 2025 to 31 December 2025. ⁴ eBay Sold Data, 1 January 2025 to 31 December 2025. ⁵ eBay Sold…

We're joined by Summer Martin the makeup artist and content creator whose looks have inspired Zara Larsson and helped revive fun makeup again. We chat her tips on playing with colour that compliments your natural features, her hacks for a flawless finish and which products are (and aren't) worth the splurge. 🧾 LINKS & RECEIPTS Follow Summer Martin on Instagram Follow Summer Martin on TikTok Is Clean Girl Makeup Finally Over? - ELLE Why Messy Makeup Has Replaced The Clean Girl Aesthetic – W Magazine ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Spring has well and truly sprung! Welcome to your go-to guide on thriving in the season of new beginnings. From dressing like your grandma to some of our go-to fragrances, new ways to spend your weekend and all the tips for your favourite sales events, we’ve got you covered. 🧾 LINKS & RECEIPTS Shop Dove Damage Therapy Intensive Repair Hair Mask Shop Lily Loves Horseshoe Leg Jeans Granny Style Is Taking Over – Glamour25 Going Bananas For Bandanas – The Guardian Dusty Pink Will Be Everywhere This Spring - Mamamia Wearable Maximalism – Cosmetics Business Best Backstage Moments at Spring-Summer 2026 – Harpers Bazaar The Case For Having A “French Sunday” – Vogue ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We’re back with another edition of Monthly Favourites! This time, we have the TV shows and documentaries we’re loving right now, plus some affordable makeup products for your next beauty haul, and the side quest all you bookworms will love. 🧾 LINKS & RECEIPTS Watch Sterling Point on Amazon Prime Video Shop Maybelline Lash Sensational Sky High Tubing Mascara Shop Rimmel Oh My Gloss! Slip Stick Shop Sukin Signature Awakening Face Gel How Long It Takes To Become Friends - Study Watch Travis Barker: Louder Than Fear ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

The term “chic” has been allllll over the Internet lately, especially with the rise of trends like, “it’s kinda chic to…” and “things I find incredibly chic”. It begs the question – is this term being overused, and what does it actually mean? In this episode, we discuss how this concept has evolved over time and ways you can be a little more chic in your own way. 🧾 LINKS & RECEIPTS Lessons On The Philosophy Of Fashion From Roland Barthes – AnOther Mag You Can’t Just Buy Your Way Into Being Chic – Vogue India “Chic” Is Objectively Losing Its Value – Data But Make It Fashion The Rise Of “Ugly” Luxury – Ashi Branding “Ugliness” As Defiance – Shit You Should Care About Chelsea Peretti – TikTok The 2/3 Rule - People 36 Things I Find Impossibly Chic – The Love List ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy…

We’re breaking down all the deets for Barbie 2, and why we haven’t got a confirmed sequel yet. Plus, Zara Larsson’s transparency about her tour ticket pricing, why so many artists are cancelling their shows, and the things you should consider spending your adult money on. In this ep, we’re spilling the tea with Matt Hey, better known as Alright Hey – comedian, content creator and co-host of the High Scrollers podcast! 🧾 LINKS & RECEIPTS Tickets To Alright Hey’s Tour Follow Alright Hey On Instagram Listen To High Scrollers - Spotify Zara Larsson Says Bangkok Tickets Are “Very Expensive” – InMusicBlog Blue Dot Fever - Pedestrian Barbie 2 Sequel Could Be Shelved – Variety ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

From the power of saying no, to proof of progress & living within your means. These are some of the habits, lifestyle hacks and mindset shifts we’ve picked up from some of the world's most successful people, to help you be rich in life. 🧾 LINKS & RECEIPTS Gender Differences In Accepting & Receiving Requests For Tasks With Low Promotability – Study How Australians Use Their Time – Australian Bureau Of Statistics The 3 Currencies Rule – Instagram The Mistake Journal Method – Studexia The Art And Science Of Compliments – Smiling Mind Five Life Lessons To Live By According To Victoria Beckham – Vogue The Status Signals Paradox – Study ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Building your community after high school, a diabolically ill-timed marriage proposal, and the age-old dilemma of what to do when your colleague is “work hot”. We dive into some of your juicy dilemmas and give you our two cents, with some hopefully helpful advice! Want your diabolical dilemma featured in the podcast? 💌 Send us an email at hello@twobrokechicks.com.au All submissions are kept anonymous. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Building goals that are bigger than you, dumping the frenemy that secretly hates you and a hack to help prioritise where your energy should go to avoid burnout. This is your go-to guide on the habit swaps, lifestyle lessons & tips to glow up what really matters to become unrecognisable by the end of the year. 🧾 LINKS & RECEIPTS Kind People Are Perceived As More Physically Attractive – Study The Self-Absorption Paradox – Substack When Your Best Friend Secretly Hates You – Substack The August Theory – Vice The Four Burners Theory – Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're chatting brain drain, the neuroscience behind pulling yourself out of a sh*tty mood & the 5 habits of happy people. The Neuroscientist, author and DYFM podcast host Alexis Fernandez joins us to break down the behaviours you can adopt to feel your best, start your days right and connect with other people - all with the help of science. 🧾 LINKS & RECEIPTS Follow Alexis Fernandez on Instagram Follow Alexis Fernandez on TikTok Alexis Fernandez on Substack Do You F*cking Mind Podcast on Spotify Watch Vilayanur Ramachandran’s Ted Talk ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Maxxing this, maxxing that. The latest version of this movement is “friction-maxxing”, where you intentionally do tasks in slightly more analogue ways to build up a tolerance for inconvenience in life. This is your guide on how to do your convenience detox and prevent over-optimising, so you can switch off the autopilot and take the wheel in your life! 🧾 LINKS & RECEIPTS In 2026, We Are Friction-Maxxing – The Cut Friction-Maxxing – The Guardian Curing Convenience Addiction – Substack The Downside Of Trying To Over-Optimise Your Life – Calm Collective Asia Friction-Maxxing At Home - MMDIY Can Friction-Maxxing Fix Your Focus? - BBC Focus Will Be The New Competitive Advantage – Alexis Fernandez in Forbes An Addiction To Convenience – Substack Boosting Brain Health Through Mental Stimulation – Comlink Australia AI Tools In Society – Study Minimalist Phone - App ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks…

We're chatting some of the things you may be forking out more money for than you need to..and the habit swaps, tips and hacks to save some cash. As always, a quick reminder that this isn’t financial advice and all tips are general! This information mentioned was correct at the time of recording the episode in June 2026. Thanks to our sponsor Finder for making today's episode of Two Broke Chicks possible. To compare your options & browse the latest Finder Rewards jump on https://www.finder.com.au/finder-rewards 🧾 LINKS & RECEIPTS Finder Utilities Loyalty Tax Report Energy Loyalty: How much Aussies Are Overpaying What You Need To Know About Letting Your Money Idle In A Savings Account The Average Cost Of Groceries Per Month How Much Food Are We Actually Wasting? Monthly average cost of groceries per month @nutrititionfoodition on Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube…

We are so back with our July Favourites! We’re sharing our simple pleasures with you this month - sounds to help you relax, the minimalist anti-maxxing trend of “minusing”, and the ultimate elevated dad sneaker for both comfort and effortless style. 🧾 LINKS & RECEIPTS Some links may be affiliate Kindle Floor Stand - Amazon Kindle - Amazon No More Maxxing, Why I’m “Minusing” - Popsugar Binaural Beats - Spotify Odyssey Insulated Backpack - Ela And Earth Shop New Balance 204L Sneaker ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Do you live to work, or work to live? This is your unofficial guide to reclaim your life and enjoy your career, even when it feels like you’ve lost your spark with your 9-5. 🧾 LINKS & RECEIPTS Commodore Flip Phone Glebe Markets How We Spend Our Time At Work - Australian HR Institute State Of Workplace Happiness In Australia - Talked Hustle Culture - BBC The Rise Of Doom Jobbing - Fast Company Hannah Annie - Instagram Nobody Is Coming To Save Your Boring Career - Substack How To Decenter Work - CNBC The Career Ladder Is Dead, The Career Garden Is Here - Substack The 12 Points Of Pleasure - Diary Of A Brand Therapist ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

If you’re a self-confessed people pleaser, this episode is for you. We’re joined by coach and author Caitlin Judd, who’s written Good Girl, Goodbye. We talk about the 12 archetypes of the “good girl” and how to break free of society’s expectations so you can live as your most authentic self. 🧾 LINKS & RECEIPTS Follow Caitlin Judd On Instagram Caitlin Judd - Website Shop Good Girl, Goodbye You’re Wasting 70% Of Your Life - Olivia Unplugged The Good Girl Myth - Sydney Morning Herald The Confidence Gap In Men And Women - Forbes ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

The fan girl is making a resurgence. In this episode we’re talking about what it means to be a fan girl, the psychology behind fandoms, and how you can embrace your passions to be your own number one fan. 🧾 LINKS & RECEIPTS Data Shows “We Need To Talk” Triggers Cortisol Spikes Canva A History Of The Fangirl - Her Campus What Makes A Fangirl - Frieze Fangirl - Merriam Webster Dictionary Finding The Fangirlscape - Study Is Fandom An Obsession Or Is That The Misogyny Talking? - Refinery29 Pinterest Summer Trends I’m A Bandwagon Knicks Fan - USA Today Why Being A Sports Fan Is A Win For Your Mental Health - Red Collective Effervescence - Rolling Stone In Defense Of The Fangirl - The Michigan Daily Fangirl Culture & The Aesthetics Of Admiration - Sartorial Magazine Syd Girls Social - Instagram Cool Girls Club - Instagram Zara McIntosh - Instagram Assume Everyone Likes You - Instagram Shit You Should Care About ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two…

Today we’re talking lifestyle creep: with every pay rise, your spending quietly upgrades too, until your bigger paycheck feels just as tight as the last. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit Ubank Subscriptions On The Rise - AdNews Australians Upgrading Phones - TechGuide ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

This week we’re joined by a multitalented queen, Brittney Saunders! She’s a content creator, entrepreneur, and one of the OG Aussie influencers - and she’s no stranger to chasing her dreams in her career. This is your guide to have the audacity in your professional life and beyond. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS & RECEIPTS Follow Brittney Saunders On Instagram Follow Brittney Saunders On TikTok Shop FAYT The Label Listen To High Scrollers On Spotify Listen To Big Business On Spotify The Power Of Quitting - Tedx Cooks Hill ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Rest and relaxation are super important in keeping you healthy and happy, so this is your sign to take a break! We chat about some of the ways you can recharge, including the 7 types of rest. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS & RECEIPTS Australia Caught Napping On Sleep Policy - RACGP 1 In 2 Australians Facing Workplace Burnout - Beyond Blue Nobody Told Gen Z That Rest Is Also Work - Medium 7 Types Of Rest That Every Person Needs - Ideas.Ted.Com Why You Need To Develop A Rest Ethic - Daria Williamson ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We’re chatting security and scams: they’re everywhere at the moment, but there are ways you can protect yourself and your money from even the really sophisticated schemes. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit Ubank 2024 ACCC Targeting Scams Report How Passkeys Work - Ubank ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Just like brushing your teeth, maintaining your emotional hygiene is a crucial step in our self-care routines. In this episode, we talk about practicing emotional hygiene (even when your mind is racing) and ways to care for your mental health. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. If you or someone you know is in need of support, please reach out to any of the following resources that can help: Lifeline on 13 11 14 Beyond Blue on 1300 224 636 Medicare Mental Health Line on 1800 595 212 🧾 LINKS & RECEIPTS How To Practice Emotional Hygiene - This Way Up A Guide To Emotional Hygiene For Overthinkers - Substack The Case For Big Feelings - Psychology Today The RAIN Technique - Tara Brach Emotional Archaeology - EI Magazine Australians Waiting 12 Years To Seek Mental Health Help - Study ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks…

The magic of a good outfit cannot be understated, and this episode is all about embracing your inner style icon. We chat about the differences between stylish and trendy, and how to dress to channel your confidence. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS & RECEIPTS Enclothed Cognition Study Enclothed Cognition - Fashion Journal The Secrets To What Make An Outfit OUTFIT - Substack Stylish Vs Trendy - Tris Studio Organic Vs Manufactured Trends - Instagram Sandwich Dressing - Purewow The Third Piece Rule - Purewow A Wardrobe Refresh Might Be Good For Your Health - Women’s Health Mag Lottie Lashley On Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We’re breaking down money dysmorphia: if you ever feel like your perception of your finances doesn’t quite match the reality, this one’s for you. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit Ubank Money Dysmorphia and Gen Z - Credit Karma ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

It’s time to streamline your skincare. We’re breaking down the essentials when it comes to nourishing your skin, and how to build your own capsule skincare routine. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS & RECEIPTS “Capsule Wardrobe” For Skincare - TikTok Skinimalism - Clear Stem Shop Amperna Soothing Duo Shop La Roche Posay Cicaplast Balm ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Welcome to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. In this episode, we’re chatting about your inner circle and the 5 Friends Theory - because who would we be without our besties? 🧾 LINKS & RECEIPTS Why Your Circle Matters - The Mindful Psychologist The Friends Closest To You Help You Live Longer - Super Age Whom You Surround Yourself With Matters - Krista Ryan Mirror Effect - Substack The 5 Friends Theory - Jim Rohn The 5 People Closest To You Are Setting The Pace Of Your Life - Instagram Lifelong Social Support Can Slow Biological Ageing - Study ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We’re talking about soft saving: the act of saving your money, but with some flexibility to allow yourself life’s simple pleasures. Because saving your money shouldn’t mean stopping your entire life! Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit Ubank Inside Gen Z’s Soft Saving Movement - Investopedia Young Women More Stressed About Finances - ASIC Financial Stress And Mental Health - Australian Institute Of Health And Welfare ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We’re back with our June Favourites! We share a hack to glow up your selfie game, whimsical jewellery brands that you need on your list & a conversation game to learn more about those ya love. 🧾 LINKS & RECEIPTS Shop Adairs Towels Follow Plowrong on TikTok Shop Reflex Card Game by Flex Mami Shop Lush “After” Massage Bar The Meanings Of Rings - Instagram Shop Cleopatra’s Bling Shop Temple Of The Sun Shop Mountain And Moon Shop AERE Barrel Pants ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Time is money chicks! We’ve put together five ways to save you valuable hours every single week, so you have even more time for the things that fill your cup. 🧾 LINKS & RECEIPTS 26+ Hours Saved – Instagram Daily Steps And Health Outcomes In Adults – Study The Four Song Rule – Sydney Morning Herald The Global Human Day - Study Context Switching - WorkElate Reducing Attention Residue - BBC Brown Noise Hack – Instagram Ingredient Prepping – Plain Everything The 4D Filter/Eisenhower Matrix - Forbes Analysis Paralysis – news.com.au The One Touch Rule – Apartment Therapy How Much Time We Spend Looking For Things – IKEA Ur The Main Character & This Is Ur Movie Intro Song – Spotify ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. This week, we’re talking about doom spending: the habit of impulse spending to cope with feelings of anxiety, stress or uncertainty. Relatable, we know. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit Ubank Doom Spending - CBRE The 24-Hour Rule – Money Magazine ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're chatting Toy Story lore and the Taylor Swift easter eggs you might've missed. Plus, we discuss the latest reports on the America's Next Top Model docuseries lawsuit and debate whether the era of the handbag is over. In this ep, we're spilling the tea with content creator, comedian and pop culture expert Starr McGowan. 🧾 LINKS & RECEIPTS Follow Starr McGowan on Instagram Follow Starr McGowan on TikTok Tyra Banks Sues Netflix Over America’s Next Top Model Documentary – The Guardian Is The Handbag Over? – New York Times Handbags Are Very Much Alive – Data But Make It Fashion On Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

It’s hard to catch at first, but some of our little daily habits might actually cost us thousands every year. This episode is your sign to curb some of those habits (lifestyle creep and convenience tax, we’re looking at you) and reclaim your time, energy, and well-earned moolas! 🧾 LINKS & RECEIPTS How Singing Can Make You Feel Better – Women’s Health Tasmania Radical Honesty Strengthens Friendships – Study The Hidden Cost Of Convenience And How To Cut Them – 123 Financial Group Convenience Tax In Grocery Shopping – Nine News The Upgrade Syndrome – Recording Revolution Phone Upgrade Frequency in Australia – TechGuide Shiny Object Syndrome – Forbes Subscription Creep in Australia – 7News Treat Culture – The Conversation Locker App Negotiating Your Salary – Explore Careers Loss Aversion – Madison Black ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan…

Welcome to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re going to go through a different financial term each week to make you the money savvy baddie you were always meant to be. This week, we’re talking about loud budgeting – the trend encouraging you to be transparent about your savings goals and spending limits. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 🧾 LINKS & RECEIPTS Visit Ubank Loud Budgeting - Thriving Wealth The 50/30/20 Rule ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Catching feelings for your bestie, having a change of heart in your career, and what do you do when your best friend has become your roomie from your worst nightmare – and is even flirting with your man? We dive into some of your diabolical dilemmas with our honest reactions and some (hopefully) helpful advice. Want your diabolical dilemma featured in the podcast? 💌 Send us an email at hello@twobrokechicks.com.au Or head to our website to submit your dilemma there at https://brokechicksmedia.com/pages/contact All submissions are kept anonymous. 🧾 LINKS & RECEIPTS The Experience Of Regret – Study Career Changes Over A Lifetime – University of Queensland ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

The art of seduction isn’t just for your relationships. In this episode, we break down how to flirt with your life and utilise that crush energy to add that sparkle back into your day-to-day. 🧾 LINKS & RECEIPTS Shop Garnier Fructis Curls Method Hair Mask Sleep Time "Sweet Spot" Linked To Healthy Ageing - Washington Post Flirt With Life: Seduction Beyond Romance – Substack How To Flirt With Your Life – Substack The Feminine Guide On How To Flirt With Life - Medium How To Flirt With Life (so that life flirts back) – Florence Given ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're joined by the incredible actress and content creator Alea O'Shea to talk embracing adversity, learning to laugh at what life throws at you and how to lean on your loved ones when you need it most. Around the time of her 25th birthday, Alea was diagnosed with brain cancer. Since then, she has been generously sharing her story online while offering tips on how to advocate for yourself and embrace radical acceptance. As mentioned in the show, if you have the means you can support Alea O'Shea and the CEARE funds below 👇 A little can go a long way and we have also made our own contributions to both GoFundMe efforts ❤️ CEARE Medical Hair Loss Wig Fund – GoFundMe Alea O’Shea’s Fight Against Brain Cancer – GoFundMe 🧾 LINKS & RECEIPTS Follow Alea O’Shea on Instagram Follow Alea O’Shea on TikTok Follow Because I Ceare on Instagram Jemma Sbeg’s Monthly Research Dump – Instagram Tammy Lobato Wigs – Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two…